Anahata Yoga Retreat
Training in Tasman
www.anahata-retreat.org.nz
Address
146 Bird Road, RD 1. Takaka.. 7183, Tasman, Tasman.Are you the owner or manager of this company?
What you should know about Anahata Yoga Retreat
Yoga Nidra By Swami Satyananda Saraswati Yoga Nidra has a profound effect on people’s lives, giving the skill to experience deep relaxation. Light your inside fire with yoga, breath, energy locks, meditation practice and deep relaxation. Experience bringing together diverse yoga and meditation practices for an enhanced slick of understanding. Swami Neelmani has been actively involved in Satyananda Yoga since the hasty 80's and continues her training in Sannyasa lifestyle and yoga teaching through her connections with Swami Niranj Ada, the teachings and Satyananda Ashrams and Yoga centers around the world.
specializing in Yoga Nidra, Parana Vidya, Chakras, and Yoga for Women's Health, she is committed to sharing simple, possible and mighty yoga techniques for transformation. It is draws from the customary branches of yoga such as hath Yoga, Karma Yoga, Bhakti Mantra Yoga, Jana Yoga and Rama Yoga and Yoga Nidra. She specialisms in therapeutic applications of yoga, yoga nidra relaxation, prang and chakra practices including guiding yearly Chakra Sadhana courses in India. Option 2 A 5 day personal retreat Practice Yoga Nidra, Basic Breathing Methods and Restorative yoga and immersion into the yoga lifestyle, with enough of time for reflection and voluntary sessions.
hath yoga is the practice of asana, or physical postures, and it is worn to balance and purify the body and obey in preparation for more advanced practices. There is a minimum stay of 2 nights for the latter personal retreat options All prices include all meals and programmed. Dynamics of Yoga Swami Satyananda Saraswati These hasty teachings of Swami Satyananda Saraswati aim to donate the reader a clear accepting of yogic techniques and a practical application in daily life
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